Throat closing up, tight chest, pouring sweat, can’t breathe, GOTTA GET OUT OF HERE panic.

I live with this too. 

It’s part of my anxiety disorder, but it’s also a part of my neurotype (autism).

I ...

If you came here from my How to Get a Service Dog blog, welcome!

Today we are going to learn all about owner training and the process in the United States.

Before I share my general progression for ...

Before I start with this post, I first want you to know that I am located in the USA. This information is all the information that applies to my country. If you are located outside of the US, your cou...

If you're anything like me, you STRUGGLE to get enough sleep.

Living with ADHD and autism makes sleep feel almost impossible for me, but I know how important it is to my mood, my health, and my fo...

Grooming dogs and keeping up with their care can be hard, even without ADHD or autism.

Add either of those (or both!) to the mix, and it can feel almost impossible.

One of my biggest personal str...